SOLO PLAY - EXPLORATION

Place different equipment in the designated area for this station. Athletes can use the many different types of balls used in the program.

Coaches can also place a battle rope for balance walking. Instruct the athletes and parents to find several items to play with from the items available to use. Athletes and parents are to play freely with whatever they choose. This can be throwing to each other, catching, kicking, bouncing, etc. Athletes and parents are to change activities every two minutes or so. Instruct athletes and parents to stay within the station area while playing. Set up several items that could be used for playing, different types of balls, etc.